Boost your childs health

Posted by Massjo Thursday, September 24, 2009

Today young childrens tomorrows world leaders and also they are constantly running around all day, and also they never shows the tiredness in their bone and body. But some time the adolescence sets in, the same child who wants to lounge around in their bedroom, chatting on the phone, watching tv or sleeping.

And also Vegetable juices and fruit juices are a better way to ensure a growth of your child gets a powerful and rapid energy boost. The main advantage is that the packed Vegetables with antioxidants, nutrients are unprocessed, and are great for the childrens health. But the sad thing is, not many children willingly eat vegetables, and they are avoid that from there daily eating So, and also it can be a can be a great alternative for your health fitness care.

When u saying the word 'vegetable juice' to some one, immediately they are thinking about the "carrot". The main advantage of carrot is that it increases a insulin levels, and then it gives a sweet sugar tasty thing, and also it has lots of benefits.

However, it may be a great resource for a slim, active child, but again, make sure you alternate carrot juice with other vegetable juices.

Most other vegetable juices are far lower on sugar than fruit juices, which is why fruit juices are tastier. A glass of fruit juice can make insulin levels shoot up, while vegetable juices don't have the same effect.


  1. This is really what parents should know to keep their child healthy. Your post would really give insight to all parents there. Thanks for sharing!

  2. The body needs fluids to be healthy. It is important that your child gets healthy fluids. Ensure they are receiving the appropriate amount of carbohydrates, protein and most importantly fats.

  3. Thanks for this information. Keep up the good work.


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